Feel Well, Lead Well
Enhance your Business Performance
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Individual & Team Coaching
to enhance your
Hear it from our clients
“It has been an enjoyable, informative, frank and open discussion and good synergy. Lots of good learning. Now we just have to do it.”
We appreciate that the program designed by L&P is not just about team-bonding exercises and getting feedback, but also about a platform for senior management to organize and communicate the company vision. Certainly not “just another team-building exercise!”
A.L,M D,Anacle Systems
“The event management on Turnaround team alignment/team building was programmed and executed in a successful manner. Our staff, management representatives and myself were pleased with your event coordination, specific to our needs.”
P.S. Manager, SHELL Singapore
“We had a good and productive two days. Thanks again for your very good coordination and steering, which certainly paved the way for a successful get together.”
F.J.M., Geschaftsfuhrer / CEO, time:matters Holdings GmbH
“Your hard work in preparing for and executing the day’s program is much appreciated. You managed to draw people out of their comfort zones and encouraged participation from all levels.”
C. N. – GM, Zimmer Singapore / Malaysia / Emerging Markets
Feel well, lead well
yoga in the workspace
Sitting all day and feeling the discomforts of a neckache, backache or a general lack of focus?
Improve your concentration, make clearer decisions, focus and adapt new habits for increased performance in your overall well-being. Take charge of your mind and body even in the confines of your workspace be at in the office or at home.
Start changing your personal habits at work to help prevent the constant effects of screen time, long hours of sitting and overall stress. No mat or yoga gear required. Just yourself at your workstation. Its that easy.
Objective : To relieve and prevent aches and pains while being at your workstation. Understanding basic sitting postures and the hazards of screen time on the body and mind through simple Yoga techniques.
What will you gain :
Body : Yoga techniques using your workstation
Mind : Breathing techniques to help relieve stress and anxiety
Naazreen is a certified Yoga instructor with 200hrs Yoga Alliance Certification and is also an accredited Kids Yoga teacher.
She is passionate about lifestyle changes, nutrition and well-being. She believes that YOGA is for every body and can be done anywhere.
Enquire about your workspace Yoga
Various Locations around Singapore
AROUND THE WEB
LNP Management is a coaching service provided by the founder, Amine Delage individual providing team coaching for high performance and leadership development for his clients.